Mental Wellbeing

Mental Wellbeing

Mental Health Support – Agencies - https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

Anxiety – Flip the feeling - https://www.youtube.com/watch?v=MxveQBRZbv0&feature=youtu.be

Calming phrases to help Anxious Children - https://www.youtube.com/watch?v=v67RnOyHSEk&feature=youtu.be

Support with Panic Attacks - https://www.youtube.com/watch?v=foxPCzB84XA&feature=youtu.be